Well we know how Jimmy Page did.
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Witchcraft?
Correct. White magic!
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I have a customer who lost 100 lbs and dumped her husband. He was a nice guy but she couldāve done better even when she was fat.
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Iāve recently started taking terzipitide, Iām in the first month or the low 2.5 dose for another week before moving up to the 5mg dose. I have a realistic goal of 190-200, with my frame being broad shouldered and big armed losing much more than that will make me look pretty gaunt i think so to hell with what a BMI says. I carry almost all my fat right on my stomach/sides.
I havenāt experienced mood changes or nausea, and it does seem even at a lower dose to make me not think about grabbing a bag of chips midday or something.
Iāve been combining it with going back to resistance training (workin on those Till Linderman arms LOL) and even on the low dose, combined with a strong workout, eating better (chicken salads, protein shake, other protein rich food) iāve lost about 15lbs while gaining muscle in the arms as since iāve started losing weight, real energy for harder workouts is there, which loses weight.
Iāve also damn near complete cut out added sugars, which probably makes a huge difference as well. My boss gets tirzepitide on the āgreyā market, or ācompoundingā as he calls it, where he gets the tirzepitide in a powder form, combines BAC water and lets it mix, then draws that way. heās lost 80lb since last october and now instead of taking it once a week, since he hit his goal, he takes it once every other week or every third week. Heās stated āhell i might do this the rest of my life because EFFF working out all the time!ā
I donāt think thatās a great approach to the situation but to each their own, iām trying to lose weight and gain muscle mass concurrently, or as my dr says ābody recompositioningā
anyways. Iāll see in a few weeks what chlorestoral and all that look like because it was pretty bad two months ago LOL
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Day four after hernia surgery. I feel great today. After three straight days of basically sleeping I feel more rested than i have in years.
also the surgery pain and inflammation is basically gone and the most surprising thing is overall improved flexibility. my core feels better than it has in a decade.
Should have had this done years ago. It wasnāt that big but it was causing more difficulty than i knew
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also come to realize that 10 mg of oxy and 10 mg of melatonin is an extremely effective way to sleep like a baby for 12 straight hours
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Reminds me of something I heard years ago that women who have plastic surgery have higher divorce rates.
All of a sudden they feel desirable and start seeking the attention of other men.
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Weight loss has slowed but ten weeks and 37 pounds overallā¦
Going from 5.0mg to 7.5 has given me recurring diarrheaā¦. But thatās it for side effects! Still feel great!
Iām supposed to increase to 10mg but I got an appointment for 1 June to discuss if I should (due to diarrhea) or stay at 7.5 one more month and see if my Body adjusts
I now has a 2 or 3 pack!! I can see definition on the stomach now which is crazy
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Awesome and itās so good to hear you are feeling better!
Same with me!!
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Try to incorporate some Metamucil and milled flaxseed once a day. Itāll mitigate hunger and firm up the poops within a couple of weeks.
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Thanks! still canāt lift anything over 10 lbs until June 17 but feeling pretty normal. just need to get my head back into the app. I got distracted working on an album
Boy are there a lot of confounding variables attached to this.
How do you go pee then?
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lol. I use a hoyer lift
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I know her originally from The Black Donnellys.
Will do
Iām just now adding core exercises back into my pT routineā¦.
