He’s a 30 year former prison psychologist. I’ve listened to many teachers, some very famous, but this guy has a great approach to ending suffering through a mindfulness practice.
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It’s been a while since I saw this name.
Interesting group of folks who influenced him the most.
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Kill these people, I have never heard of this guy, but just reading the titles… I literally literally teach one of those principles… So I would probably have very little points of contention with his work
I’m pretty sure I would love this guy
I’ll definitely check some of the stuff out
I am thousands of hours deep into the teachings, but honestly for anyone just looking to ease their mental suffering this is a great place to start. And possibly all you will need. His videos can work wonders. Just watch a few and you will see what he’s got on offer. Simple and practical.
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And when you check them out, remember to watch with your heart and not your brain. The more you internalize this stuff and accept it as truth, the more peace you will experience
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The reality is that no matter how we present ourselves online, most of us are enduring loads of unnecessary mental suffering. And sometimes this suffering becomes acute. Just offering a free resource that can help just about anybody no matter where they’re at. Because the mind is not really real.
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100%
I call this sort of stuff “a shower for your soul”. People who don’t take showers get stinky…Over time, they get used to their own smell and become unaware that they stink. Same with our energy. If you are not doing something for your consciousness/soul daily, your energy will begin to stink as you become more distant from the deeper truth of love. Your experience changes.
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only one way of teaching for me … but we all have to ride our own ride!
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Totally respect that brother. Just curious, how is this different from your teaching? I suspect it’s not different, really.