Minus the life threatening stuff back thenā¦. I struggled mightily in the military.. why did so many die and not me⦠nice I got into rehab and had to look at the idea of a higher power⦠I finally after 23 years got it right with God, thru Chirst, and now have to get that going dailyā¦
I take it every day, along with milled flaxseed. It does give a full feeling and instructions say you can take it three times a day, before meals. I may try that.
Consume too much of it and your skin will literally turn blue. Permanently. But yeah. Must be great for you.
This thread is a scary one if Iām being totally honest.
Iāll stay away from the stupidity and just say that Iām thinking of everyone going through rough patches lately, and will cross my fingers that things improve drastically, and soon.
I take psyllium husk every night for my IBS, and it had the side benefit of taking out my nighttime munchies. I was on it for something like 6 months when I realized I was no longer getting a 10:00-11:00pm snack.